Paul Robinson 20:00 BikeErg
9,772m
Meters
20:00.0
Time
2:02.7
Pace
315
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Revolution Count | 1433 |
| Power/kg | 1.3 |
| Drag Factor | 107 |
March 31, 2020 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,772m | 2:02.7 | 189 | 950 | 71 | 135 |
| 4:00.0 | 1,933m | 2:04.1 | 183 | 929 | 71 | 125 |
| 8:00.0 | 1,950m | 2:03.0 | 188 | 946 | 72 | 133 |
| 12:00.0 | 1,937m | 2:03.9 | 184 | 933 | 71 | 133 |
| 16:00.0 | 1,984m | 2:00.9 | 198 | 980 | 73 | 138 |
| 20:00.0 | 1,969m | 2:01.8 | 193 | 965 | 72 | 146 |
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Workout Graph
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