Paul Robinson 6x1:00/1:00r row
1,623m
Meters
6:00.0
Time
1:50.9
Pace
116
Calories
149
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,693m |
| Overall Time | 12:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 111 |
April 04, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 33 | 149 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 37 | 145 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 152 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 147 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 149 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | 151 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 151 |
| r70m |
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Workout Graph
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