Paul Robinson 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
63
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 112 |
April 06, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 30 | 135 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 31 | 125 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 32 | 137 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 30 | 141 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 | 138 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 29 | 138 |
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Workout Graph
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