Paul Robinson 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
32
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 122 |
April 13, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 30 | 150 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 141 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 35 | 148 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 154 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 154 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 | 156 |
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Workout Graph
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