Paul Robinson 500m row
500m
Meters
1:57.1
Time
1:57.1
Pace
31
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 122 |
April 13, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 | 149 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 142 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 147 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 151 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 | 151 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 155 |
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Workout Graph
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