Paul Robinson 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 122 |
April 13, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 30 | 150 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 141 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 148 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 151 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 | 153 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 157 |
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Workout Graph
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