Paul Robinson 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 122 |
April 13, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 | 145 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 | 142 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 | 141 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 145 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 148 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 | 149 |
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Workout Graph
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