Paul Robinson 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
33
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 119 |
April 16, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 34 | 150 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 143 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 36 | 150 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 | 151 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 35 | 154 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.