Paul Robinson 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
144
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 119 |
April 16, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 144 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 128 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 | 140 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 | 147 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 153 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 152 |
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Workout Graph
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