Paul Robinson 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 119 |
April 16, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 31 | 142 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 137 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 | 143 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 145 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 145 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 143 |
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Workout Graph
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