Paul Robinson 500m row

500m

Meters

1:55.1

Time

1:55.1

Pace

31

Calories

129

Heart Rate

Average Watts230
Calories Per Hour1089
Stroke Rate33
Stroke Count63
Drag Factor120

April 16, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.1 500m 1:55.1 230 1089 33 129
0:22.5 100m 1:52.5 246 1146 37 118
0:22.9 200m 1:54.5 233 1102 34 125
0:23.0 300m 1:55.0 230 1092 31 132
0:23.2 400m 1:56.0 224 1071 34 135
0:23.5 500m 1:57.5 216 1042 31 136

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Workout Graph

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