Paul Robinson 20:00 BikeErg
9,964m
Meters
20:00.0
Time
2:00.4
Pace
327
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 72 |
| Revolution Count | 1452 |
| Power/kg | 1.38 |
| Drag Factor | 109 |
April 21, 2020 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,964m | 2:00.4 | 200 | 989 | 72 | 132 |
| 4:00.0 | 1,979m | 2:01.2 | 196 | 975 | 72 | 124 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 71 | 127 |
| 12:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 74 | 132 |
| 16:00.0 | 2,001m | 1:59.9 | 203 | 998 | 73 | 140 |
| 20:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 73 | 140 |
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Workout Graph
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