Paul Robinson 8000m row
8,000m
Meters
51:23.1
Time
3:12.6
Pace
518
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 104 |
May 06, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.1 | 8,000m | 3:12.6 | 49 | 468 | 18 |
| 8:25.6 | 1,600m | 2:38.0 | 89 | 605 | 22 |
| 11:44.2 | 3,200m | 3:40.0 | 33 | 413 | 16 |
| 9:08.9 | 4,800m | 2:51.5 | 69 | 538 | 21 |
| 12:34.8 | 6,400m | 3:55.8 | 27 | 391 | 15 |
| 9:29.6 | 8,000m | 2:58.0 | 62 | 513 | 20 |
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Workout Graph
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