Paul Robinson 45:00 BikeErg
21,729m
Meters
45:00.0
Time
2:04.2
Pace
697
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 69 |
| Revolution Count | 3142 |
| Power/kg | 1.26 |
| Drag Factor | 136 |
May 14, 2020 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,729m | 2:04.2 | 182 | 927 | 69 | 131 |
| 9:00.0 | 4,026m | 2:14.1 | 145 | 799 | 85 | 128 |
| 18:00.0 | 4,330m | 2:04.7 | 180 | 921 | 77 | 130 |
| 27:00.0 | 4,490m | 2:00.2 | 201 | 992 | 68 | 132 |
| 36:00.0 | 4,438m | 2:01.6 | 194 | 968 | 61 | 132 |
| 45:00.0 | 4,446m | 2:01.4 | 195 | 972 | 58 | 137 |
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Workout Graph
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