Paul Robinson 100c row
1,462m
Meters
5:45.3
Time
1:58.0
Pace
100
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 108 |
May 20, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,462m | 1:58.0 | 213 | 1031 | 29 | 145 |
| 1:02.6 | 278m | 1:52.5 | 245 | 1143 | 33 | 143 |
| 1:07.9 | 290m | 1:57.0 | 218 | 1050 | 29 | 146 |
| 1:10.3 | 296m | 1:58.7 | 209 | 1019 | 29 | 147 |
| 1:12.2 | 299m | 2:00.7 | 199 | 984 | 29 | 145 |
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 29 | 145 |
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Workout Graph
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