Paul Robinson 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 131 |
July 09, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 20 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 20 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 |
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Workout Graph
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