Paul Robinson 30:00 BikeErg
15,105m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 1.43 |
| Drag Factor | 106 |
August 25, 2020 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,105m | 1:59.1 | 207 | 1011 | 74 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 74 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 75 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 74 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 74 |
| 25:00.0 | 2,458m | 2:02.0 | 193 | 962 | 72 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 76 |
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