Paul Robinson 30:00 BikeErg
15,359m
Meters
30:00.0
Time
1:57.1
Pace
525
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 72 |
| Revolution Count | 2159 |
| Power/kg | 1.5 |
| Drag Factor | 123 |
September 16, 2020 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,359m | 1:57.1 | 217 | 1048 | 72 |
| 5:00.0 | 2,407m | 2:04.6 | 181 | 922 | 69 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 72 |
| 15:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 73 |
| 20:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 73 |
| 25:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 72 |
| 30:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 73 |
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