Paul Robinson 17:00 BikeErg
8,563m
Meters
17:00.0
Time
1:59.1
Pace
286
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 1264 |
| Power/kg | 1.43 |
| Drag Factor | 105 |
September 12, 2020 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:00.0 | 8,563m | 1:59.1 | 207 | 1012 | 75 |
| 4:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 74 |
| 8:00.0 | 1,997m | 2:00.1 | 202 | 993 | 74 |
| 12:00.0 | 1,995m | 2:00.3 | 201 | 991 | 74 |
| 16:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 75 |
| 17:00.0 | 511m | 1:57.4 | 216 | 1044 | 76 |
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Workout Graph
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