Paul Robinson 19:00 BikeErg
9,047
Meters
19:00.0
Time
2:06.0
Pace
285
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 73 |
| Revolution Count | 1372 |
| Power/kg | 1.21 |
| Drag Factor | 37 |
September 21, 2020 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,047 | 2:06.0 | 175 | 902 | 285 | 73 |
| 4:00.0 | 1,814 | 2:12.3 | 151 | 820 | 54 | 85 |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 68 | 67 |
| 12:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 67 | 60 |
| 16:00.0 | 1,902 | 2:06.1 | 174 | 899 | 59 | 68 |
| 19:00.0 | 1,297 | 2:18.7 | 131 | 750 | 37 | 85 |
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Workout Graph
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