Paul Robinson 19:00 BikeErg
9,527m
Meters
19:00.0
Time
1:59.6
Pace
317
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 77 |
| Revolution Count | 1439 |
| Power/kg | 1.41 |
| Drag Factor | 37 |
September 21, 2020 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:00.0 | 9,527m | 1:59.6 | 204 | 1003 | 77 |
| 4:00.0 | 1,894m | 2:06.7 | 172 | 892 | 88 |
| 8:00.0 | 2,098m | 1:54.3 | 234 | 1104 | 69 |
| 12:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 63 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 72 |
| 19:00.0 | 1,399m | 2:08.6 | 164 | 865 | 91 |
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Workout Graph
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