Paul Robinson 2x3:25/5:00r BikeErg
20,119m
Meters
40:00.0
Time
1:59.2
Pace
672
Calories
| Rest Distance | 1,594m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,713m |
| Overall Time | 50:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Revolution Count | 1486 |
| Power/kg | 1.42 |
| Drag Factor | 103 |
September 30, 2020 18:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,119m | 1:59.2 | 206 | 1009 | 74 | |
| 0 | ||||||
| 20:00.0 | 9,950m | 2:00.6 | 200 | 986 | 74 | |
| r1,594m |
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Workout Graph
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