Paul Robinson 100000m BikeErg
100,000m
Meters
3:45:04.0
Time
2:15.0
Pace
3057
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 15083 |
| Power/kg | 0.98 |
| Drag Factor | 98 |
October 03, 2020 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:45:04.0 | 100,000m | 2:15.0 | 142 | 789 | 67 |
| 20:58.5 | 10,000m | 2:05.8 | 176 | 904 | 71 |
| 20:59.7 | 20,000m | 2:05.9 | 175 | 902 | 71 |
| 23:16.9 | 30,000m | 2:19.6 | 128 | 741 | 64 |
| 21:42.8 | 40,000m | 2:10.2 | 158 | 844 | 69 |
| 21:38.3 | 50,000m | 2:09.8 | 160 | 850 | 69 |
| 24:30.1 | 60,000m | 2:27.0 | 110 | 679 | 61 |
| 22:58.8 | 70,000m | 2:17.8 | 134 | 759 | 69 |
| 24:44.9 | 80,000m | 2:28.4 | 107 | 667 | 61 |
| 22:18.3 | 90,000m | 2:13.8 | 146 | 802 | 68 |
| 21:55.6 | 100,000m | 2:11.5 | 154 | 829 | 69 |
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Workout Graph
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