Paul Robinson 30:00 BikeErg
15,213m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 74 |
| Revolution Count | 2215 |
| Power/kg | 1.46 |
| Drag Factor | 109 |
October 13, 2020 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,213m | 1:58.3 | 211 | 1027 | 74 |
| 5:00.0 | 2,442m | 2:02.8 | 189 | 949 | 71 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 73 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 74 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 74 |
| 25:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 76 |
| 30:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 76 |
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