Paul Robinson 30:05 BikeErg
14,949m
Meters
30:05.8
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 63 |
| Revolution Count | 1986 |
| Power/kg | 1.37 |
| Drag Factor | 142 |
November 11, 2020 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 14,949m | 2:00.7 | 199 | 983 | 63 |
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 70 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 65 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 68 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 65 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 65 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 65 |
| 30:05.0 | 33m | 2:31.5 | 101 | 646 | 42 |
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Workout Graph
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