Paul Robinson 2x12000m/6:00r BikeErg
24,000m
Meters
47:58.4
Time
1:59.9
Pace
798
Calories
| Rest Distance | 2,054m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,054m |
| Overall Time | 59:58.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 70 |
| Revolution Count | 3717 |
| Power/kg | 1.4 |
| Drag Factor | 130 |
November 18, 2020 18:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:58.4 | 24,000m | 1:59.9 | 203 | 998 | 70 | |
| 23:35.3 | 12,000m | 1:57.9 | 213 | 1034 | 71 | |
| 24:23.1 | 12,000m | 2:01.9 | 193 | 964 | 68 | |
| r2,054m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.