Paul Robinson 15:00 BikeErg
7,440
Meters
15:00.0
Time
2:00.9
Pace
244
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 72 |
| Revolution Count | 1086 |
| Power/kg | 1.37 |
| Drag Factor | 107 |
November 19, 2020 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,440 | 2:00.9 | 198 | 980 | 244 | 72 |
| 3:00.0 | 1,476 | 2:01.9 | 193 | 964 | 49 | 69 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 53 | 76 |
| 9:00.0 | 1,485 | 2:01.2 | 197 | 976 | 48 | 73 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 47 | 72 |
| 15:00.0 | 1,467 | 2:02.6 | 189 | 952 | 47 | 72 |
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Workout Graph
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