Paul Robinson 30:00 BikeErg
14,278m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 1.21 |
| Drag Factor | 84 |
November 24, 2020 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,278m | 2:06.0 | 175 | 901 | 76 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 73 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 75 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 76 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 76 |
| 25:00.0 | 2,451m | 2:02.3 | 191 | 956 | 78 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 78 |
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