Paul Robinson 15:00 BikeErg
7,150m
Meters
15:00.0
Time
2:05.8
Pace
223
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 77 |
| Revolution Count | 1148 |
| Power/kg | 1.21 |
| Drag Factor | 82 |
December 18, 2020 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,150m | 2:05.8 | 175 | 903 | 77 | 145 |
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 76 | 145 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 76 | 144 |
| 9:00.0 | 1,440m | 2:05.0 | 179 | 916 | 77 | 143 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 77 | 143 |
| 15:00.0 | 1,437m | 2:05.2 | 178 | 912 | 77 | 151 |
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Workout Graph
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