Paul Robinson 40000m BikeErg
40,000m
Meters
1:22:09.1
Time
2:03.2
Pace
1289
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 77 |
| Revolution Count | 6364 |
| Power/kg | 1.29 |
| Drag Factor | 85 |
December 20, 2020 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:09.1 | 40,000m | 2:03.2 | 187 | 943 | 77 | 137 |
| 10:17.5 | 5,000m | 2:03.5 | 186 | 939 | 77 | 143 |
| 10:11.7 | 10,000m | 2:02.3 | 191 | 957 | 78 | 146 |
| 10:09.7 | 15,000m | 2:01.9 | 193 | 964 | 78 | 149 |
| 10:17.9 | 20,000m | 2:03.5 | 185 | 938 | 77 | 145 |
| 10:32.4 | 25,000m | 2:06.4 | 173 | 895 | 75 | 140 |
| 10:08.5 | 30,000m | 2:01.7 | 194 | 968 | 78 | 100 |
| 10:20.1 | 35,000m | 2:04.0 | 183 | 931 | 77 | 126 |
| 10:11.3 | 40,000m | 2:02.2 | 192 | 959 | 78 | 151 |
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Workout Graph
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