Paul Robinson 30:00 BikeErg
15,263m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 1.47 |
| Drag Factor | 108 |
January 13, 2021 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,263m | 1:57.9 | 213 | 1034 | 74 | 147 |
| 6:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 74 | 138 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 74 | 143 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 74 | 143 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 74 | 152 |
| 30:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 75 | 160 |
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Workout Graph
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