Paul Robinson 20000m BikeErg
20,000m
Meters
38:46.0
Time
1:56.3
Pace
686
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 74 |
| Revolution Count | 2856 |
| Power/kg | 1.53 |
| Drag Factor | 109 |
January 19, 2021 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:46.0 | 20,000m | 1:56.3 | 222 | 1065 | 74 | 147 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 70 | 137 |
| 7:29.2 | 8,000m | 1:52.3 | 247 | 1150 | 79 | 151 |
| 7:45.5 | 12,000m | 1:56.3 | 222 | 1064 | 71 | 148 |
| 7:49.0 | 16,000m | 1:57.2 | 217 | 1047 | 76 | 150 |
| 7:54.8 | 20,000m | 1:58.7 | 209 | 1020 | 73 | 150 |
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Workout Graph
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