Paul Robinson 40000m BikeErg
40,000
Meters
1:22:41.0
Time
2:04.0
Pace
1281
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 74 |
| Revolution Count | 6122 |
| Power/kg | 1.26 |
| Drag Factor | 78 |
January 24, 2021 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:22:41.0 | 40,000 | 2:04.0 | 183 | 931 | 1281 | 74 | 133 |
| 9:54.8 | 5,000 | 1:58.9 | 208 | 1015 | 167 | 75 | 134 |
| 9:54.6 | 10,000 | 1:58.9 | 208 | 1016 | 167 | 75 | 135 |
| 10:08.2 | 15,000 | 2:01.6 | 194 | 969 | 163 | 73 | 134 |
| 10:17.6 | 20,000 | 2:03.5 | 186 | 939 | 161 | 72 | 131 |
| 10:19.6 | 25,000 | 2:03.9 | 184 | 933 | 160 | 72 | 136 |
| 10:34.0 | 30,000 | 2:06.8 | 172 | 890 | 156 | 74 | 132 |
| 10:50.1 | 35,000 | 2:10.0 | 159 | 848 | 153 | 75 | 128 |
| 10:42.2 | 40,000 | 2:08.4 | 165 | 868 | 154 | 76 | 137 |
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Workout Graph
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