Paul Robinson 40:13 BikeErg
19,354m
Meters
40:13.5
Time
2:04.7
Pace
620
Calories
97
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 77 |
| Revolution Count | 3090 |
| Power/kg | 1.24 |
| Drag Factor | 83 |
February 06, 2021 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:13.5 | 19,354m | 2:04.7 | 180 | 921 | 77 | 97 |
| 12:00.0 | 5,770m | 2:04.7 | 180 | 919 | 77 | 124 |
| 24:00.0 | 5,808m | 2:03.9 | 184 | 932 | 77 | 131 |
| 36:00.0 | 5,947m | 2:01.0 | 197 | 978 | 79 | 134 |
| 40:13.0 | 1,829m | 2:18.3 | 132 | 755 | 73 | 134 |
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Workout Graph
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