Paul Robinson 1:04:01 BikeErg
32,751
Meters
1:04:01.5
Time
1:57.2
Pace
1112
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 75 |
| Revolution Count | 4824 |
| Power/kg | 1.5 |
| Drag Factor | 107 |
February 07, 2021 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:01.5 | 32,751 | 1:57.2 | 217 | 1046 | 1112 | 75 | 151 |
| 5:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 93 | 77 | 149 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 83 | 154 |
| 15:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 82 | 155 |
| 20:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 88 | 75 | 151 |
| 25:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 90 | 76 | 152 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 75 | 150 |
| 35:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 83 | 73 | 148 |
| 40:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 71 | 150 |
| 45:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 83 | 73 | 148 |
| 50:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 88 | 75 | 154 |
| 55:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 88 | 75 | 154 |
| 1:00:00.0 | 2,447 | 2:02.5 | 190 | 953 | 79 | 71 | 154 |
| 1:04:01.5 | 2,095 | 1:55.2 | 228 | 1086 | 72 | 76 | 154 |
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