Paul Robinson 1:16:05 BikeErg
36,498m
Meters
1:16:05.3
Time
2:05.0
Pace
1172
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 69 |
| Revolution Count | 5285 |
| Power/kg | 1.23 |
| Drag Factor | 111 |
February 16, 2021 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:05.3 | 36,498m | 2:05.0 | 179 | 915 | 69 |
| 5:00.0 | 1,811m | 2:45.6 | 77 | 564 | 52 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 60 |
| 15:00.0 | 2,165m | 2:18.5 | 132 | 752 | 63 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 72 |
| 25:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 74 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 74 |
| 35:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 74 |
| 40:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 74 |
| 45:00.0 | 2,476m | 2:01.1 | 197 | 977 | 72 |
| 50:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 74 |
| 55:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 72 |
| 1:00:00.0 | 2,469m | 2:01.5 | 195 | 971 | 72 |
| 1:05:00.0 | 2,441m | 2:02.9 | 189 | 948 | 71 |
| 1:10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 71 |
| 1:15:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 |
| 1:16:05.3 | 458m | 2:22.5 | 121 | 715 | 66 |
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Workout Graph
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