Paul Robinson 1:10:16 BikeErg
31,217m
Meters
1:10:16.0
Time
2:15.0
Pace
940
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 63 |
| Revolution Count | 4430 |
| Power/kg | 0.98 |
| Drag Factor | 117 |
February 23, 2021 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:16.0 | 31,217m | 2:15.0 | 142 | 788 | 63 |
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 55 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 57 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 71 |
| 20:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 71 |
| 25:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 69 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 62 |
| 35:00.0 | 2,282m | 2:11.4 | 154 | 830 | 62 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 62 |
| 45:00.0 | 2,400m | 2:05.0 | 179 | 916 | 66 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 61 |
| 55:00.0 | 2,058m | 2:25.7 | 113 | 688 | 60 |
| 1:00:00.0 | 2,013m | 2:29.0 | 106 | 663 | 66 |
| 1:05:00.0 | 1,957m | 2:33.2 | 97 | 634 | 64 |
| 1:10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 59 |
| 1:10:16.0 | 9m | 29:37.7 | 0 | 300 | 10 |
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Workout Graph
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