Paul Robinson 43:24 BikeErg
21,696m
Meters
43:24.6
Time
2:00.0
Pace
737
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 69 |
| Revolution Count | 3007 |
| Power/kg | 1.39 |
| Drag Factor | 133 |
March 05, 2021 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:24.6 | 21,696m | 2:00.0 | 202 | 996 | 69 | 141 |
| 5:00.0 | 1,874m | 2:40.0 | 85 | 593 | 65 | 111 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 62 | 120 |
| 15:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 71 | 147 |
| 20:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 73 | 149 |
| 25:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 72 | 151 |
| 30:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 71 | 149 |
| 35:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 71 | 156 |
| 40:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 72 | 157 |
| 43:24.6 | 1,465m | 2:19.6 | 128 | 742 | 66 | 130 |
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Workout Graph
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