Paul Robinson 1:01:26 BikeErg
30,805m
Meters
1:01:26.0
Time
1:59.6
Pace
982
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 69 |
| Revolution Count | 4221 |
| Power/kg | 1.41 |
| Drag Factor | 122 |
March 08, 2021 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:26.0 | 30,805m | 1:59.6 | 204 | 1003 | 69 | 126 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 65 | 93 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 63 | 69 |
| 15:00.0 | 2,478m | 2:01.0 | 197 | 978 | 67 | 123 |
| 20:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 72 | 132 |
| 25:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 72 | 135 |
| 30:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 72 | 134 |
| 35:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 72 | 142 |
| 40:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 71 | 143 |
| 45:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 72 | 145 |
| 50:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 70 | 141 |
| 55:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 70 | 140 |
| 1:00:00.0 | 2,475m | 2:01.2 | 197 | 976 | 68 | 131 |
| 1:01:26.0 | 419m | 3:25.2 | 40 | 439 | 51 | 118 |
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Workout Graph
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