Paul Robinson 1:09:37 BikeErg
34,871m
Meters
1:09:37.1
Time
1:59.7
Pace
1156
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 4756 |
| Power/kg | 1.41 |
| Drag Factor | 133 |
March 10, 2021 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:37.1 | 34,871m | 1:59.7 | 204 | 1000 | 68 | 139 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 61 | 111 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 66 | 129 |
| 15:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 72 | 138 |
| 20:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 72 | 141 |
| 25:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 72 | 143 |
| 30:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 71 | 145 |
| 35:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 69 | 145 |
| 40:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 69 | 143 |
| 45:00.0 | 2,498m | 2:00.0 | 202 | 995 | 68 | 145 |
| 50:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 70 | 147 |
| 55:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 69 | 144 |
| 1:00:00.0 | 2,455m | 2:02.1 | 192 | 960 | 67 | 143 |
| 1:05:00.0 | 2,469m | 2:01.5 | 195 | 971 | 67 | 142 |
| 1:09:37.1 | 2,166m | 2:07.9 | 167 | 875 | 66 | 134 |
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