Paul Robinson 40:51 BikeErg
20,910m
Meters
40:51.0
Time
1:57.2
Pace
722
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 69 |
| Revolution Count | 2828 |
| Power/kg | 1.5 |
| Drag Factor | 138 |
March 12, 2021 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:51.0 | 20,910m | 1:57.2 | 217 | 1047 | 69 | 134 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 66 | 102 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 64 | 122 |
| 15:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 74 | 139 |
| 20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 73 | 143 |
| 25:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 73 | 144 |
| 30:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 71 | 154 |
| 35:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 69 | 155 |
| 40:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 68 | 128 |
| 40:51.0 | 283m | 3:00.2 | 60 | 505 | 60 | 119 |
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Workout Graph
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