Paul Robinson 1:19:01 BikeErg
39,615m
Meters
1:19:01.8
Time
1:59.6
Pace
1327
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 5421 |
| Power/kg | 1.41 |
| Drag Factor | 134 |
March 23, 2021 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:01.8 | 39,615m | 1:59.6 | 204 | 1002 | 68 | 133 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 70 | 88 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 62 | 111 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 69 | 131 |
| 20:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 71 | 130 |
| 25:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 70 | 125 |
| 30:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 70 | 134 |
| 35:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 71 | 139 |
| 40:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 70 | 135 |
| 45:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 68 | 139 |
| 50:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 69 | 140 |
| 55:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 68 | 143 |
| 1:00:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 69 | 142 |
| 1:05:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 69 | 153 |
| 1:10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 66 | 138 |
| 1:15:00.0 | 2,496m | 2:00.1 | 202 | 993 | 67 | 142 |
| 1:19:01.8 | 1,962m | 2:03.2 | 187 | 943 | 68 | 147 |
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Workout Graph
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