Paul Robinson 44:09 BikeErg
22,208m
Meters
44:09.0
Time
1:59.2
Pace
749
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 69 |
| Revolution Count | 3089 |
| Power/kg | 1.42 |
| Drag Factor | 130 |
March 26, 2021 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:09.0 | 22,208m | 1:59.2 | 206 | 1009 | 69 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 71 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 67 |
| 15:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 69 |
| 20:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 72 |
| 25:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 73 |
| 30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 70 |
| 35:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 70 |
| 40:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 70 |
| 44:09.0 | 1,966m | 2:06.6 | 172 | 892 | 67 |
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Workout Graph
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