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Paul Robinson 2:40:12 BikeErg

78,823m

Meters

2:40:12.1

Time

2:01.9

Pace

857

Calories

138

Heart Rate

Average Watts193
Calories Per Hour964
RPM66
Revolution Count10296
Power/kg1.33
Drag Factor127

March 28, 2021 16:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
2:40:12.1 78,823m 2:01.9 193 964 66 138
5:00.0 2,248m 2:13.4 147 806 69 102
10:00.0 2,576m 1:56.4 222 1062 70 137
15:00.0 2,600m 1:55.3 228 1084 71 139
20:00.0 2,639m 1:53.6 238 1119 72 142
25:00.0 2,597m 1:55.5 227 1081 71 143
30:00.0 2,562m 1:57.0 218 1050 70 140
35:00.0 2,570m 1:56.7 220 1057 70 145
40:00.0 2,541m 1:58.0 213 1031 69 145
45:00.0 2,554m 1:57.4 216 1043 70 149
50:00.0 2,512m 1:59.4 205 1007 68 145
55:00.0 2,503m 1:59.8 203 999 68 146
1:00:00.0 2,387m 2:05.6 176 906 66 138
1:05:00.0 2,307m 2:10.0 159 847 69 141
1:10:00.0 2,480m 2:00.9 198 980 68 142
1:15:00.0 2,515m 1:59.2 206 1009 68 101
1:20:00.0 2,487m 2:00.6 199 986 68 142
1:25:00.0 2,449m 2:02.4 190 955 68 143
1:30:00.0 2,417m 2:04.1 183 929 70 139
1:35:00.0 2,414m 2:04.2 182 927 70 139
1:40:00.0 2,453m 2:02.2 191 958 67 142
1:45:00.0 2,474m 2:01.2 196 975 67 137
1:50:00.0 2,379m 2:06.1 175 900 64 138
1:55:00.0 2,538m 1:58.2 212 1029 69 145
2:00:00.0 2,398m 2:05.1 179 915 71 143
2:05:00.0 2,489m 2:00.5 200 987 68 142
2:10:00.0 2,519m 1:59.0 207 1013 69 143
2:15:00.0 2,497m 2:00.1 202 994 68 146
2:20:00.0 2,480m 2:00.9 198 980 68 146
2:25:00.0 2,331m 2:08.7 164 865 64 133
2:30:00.0 2,144m 2:19.9 128 739 63 129
2:40:12.1 15m 11:20:06.6 0 300 39 129

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Workout Graph

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