Paul Robinson 1:30:40 BikeErg
46,913m
Meters
1:30:40.6
Time
1:55.9
Pace
1626
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 67 |
| Revolution Count | 6103 |
| Power/kg | 1.54 |
| Drag Factor | 151 |
March 31, 2021 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:40.6 | 46,913m | 1:55.9 | 224 | 1072 | 67 |
| 5:00.0 | 2,449m | 2:02.4 | 190 | 955 | 66 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 62 |
| 15:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 70 |
| 20:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 71 |
| 25:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 69 |
| 30:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 71 |
| 35:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 72 |
| 40:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 70 |
| 45:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 69 |
| 50:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 68 |
| 55:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 67 |
| 1:00:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 68 |
| 1:05:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 66 |
| 1:10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 65 |
| 1:15:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 64 |
| 1:20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 66 |
| 1:25:00.0 | 2,452m | 2:02.3 | 191 | 957 | 66 |
| 1:30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 64 |
| 1:30:40.6 | 175m | 3:52.0 | 28 | 396 | 56 |
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Workout Graph
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