Paul Robinson 1:29:03 BikeErg
44,975m
Meters
1:29:03.0
Time
1:58.7
Pace
1517
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 70 |
| Revolution Count | 6264 |
| Power/kg | 1.44 |
| Drag Factor | 128 |
April 06, 2021 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:03.0 | 44,975m | 1:58.7 | 209 | 1018 | 70 | 132 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 | 113 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 65 | 119 |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 70 | 126 |
| 20:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 73 | 133 |
| 25:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 74 | 137 |
| 30:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 73 | 142 |
| 35:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 73 | 144 |
| 40:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 71 | 141 |
| 45:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 72 | 143 |
| 50:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 72 | 128 |
| 55:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 71 | 142 |
| 1:00:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 69 | 147 |
| 1:05:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 71 | 149 |
| 1:10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 70 | 127 |
| 1:15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 66 | 94 |
| 1:20:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 71 | 147 |
| 1:25:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 69 | 134 |
| 1:29:03.0 | 1,824m | 2:13.2 | 148 | 809 | 66 | 119 |
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Workout Graph
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