Paul Robinson 58:12 BikeErg
28,057m
Meters
58:12.6
Time
2:04.4
Pace
905
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 4138 |
| Power/kg | 1.25 |
| Drag Factor | 104 |
April 08, 2021 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:12.6 | 28,057m | 2:04.4 | 181 | 924 | 71 | 125 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 54 | 90 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 68 | 111 |
| 15:00.0 | 2,467m | 2:01.6 | 195 | 969 | 70 | 104 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 75 | 119 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 76 | 134 |
| 30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 75 | 139 |
| 35:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 75 | 137 |
| 40:00.0 | 2,450m | 2:02.4 | 191 | 956 | 71 | 133 |
| 45:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 75 | 140 |
| 50:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 75 | 143 |
| 55:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 74 | 137 |
| 58:12.6 | 1,319m | 2:26.0 | 112 | 686 | 65 | 114 |
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Workout Graph
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