Paul Robinson 58:40 BikeErg
29,701m
Meters
58:40.8
Time
1:58.5
Pace
1009
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 70 |
| Revolution Count | 4154 |
| Power/kg | 1.45 |
| Drag Factor | 128 |
May 17, 2021 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:40.8 | 29,701m | 1:58.5 | 210 | 1023 | 70 | 140 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 62 | 90 |
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 74 | 141 |
| 15:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 74 | 148 |
| 20:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 73 | 150 |
| 25:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 72 | 151 |
| 30:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 72 | 151 |
| 35:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 72 | 156 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 65 | 136 |
| 45:00.0 | 2,491m | 2:00.4 | 200 | 989 | 73 | 147 |
| 50:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 72 | 150 |
| 55:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 69 | 147 |
| 58:40.8 | 1,420m | 2:35.4 | 93 | 620 | 72 | 124 |
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Workout Graph
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