Paul Robinson 1:03:45 BikeErg
31,970m
Meters
1:03:45.5
Time
1:59.6
Pace
1077
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 69 |
| Revolution Count | 4457 |
| Power/kg | 1.41 |
| Drag Factor | 125 |
May 21, 2021 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:45.5 | 31,970m | 1:59.6 | 204 | 1003 | 69 | 135 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 62 | 100 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 67 | 125 |
| 15:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 76 | 126 |
| 20:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 73 | 133 |
| 25:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 71 | 138 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 72 | 141 |
| 35:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 70 | 140 |
| 40:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 71 | 146 |
| 45:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 71 | 144 |
| 50:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 71 | 148 |
| 55:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 70 | 148 |
| 1:00:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 69 | 154 |
| 1:03:45.5 | 1,345m | 2:47.6 | 74 | 555 | 66 | 116 |
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Workout Graph
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