Paul Robinson 1:09:01 BikeErg
33,736m
Meters
1:09:01.7
Time
2:02.7
Pace
1100
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 67 |
| Revolution Count | 4652 |
| Power/kg | 1.3 |
| Drag Factor | 132 |
June 01, 2021 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:01.7 | 33,736m | 2:02.7 | 189 | 950 | 67 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 65 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 70 |
| 15:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 71 |
| 20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 71 |
| 25:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 70 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 69 |
| 35:00.0 | 2,480m | 2:00.9 | 198 | 980 | 67 |
| 40:00.0 | 2,454m | 2:02.2 | 192 | 959 | 67 |
| 45:00.0 | 2,448m | 2:02.5 | 190 | 954 | 67 |
| 50:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 69 |
| 55:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 68 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 67 |
| 1:05:00.0 | 2,386m | 2:05.7 | 176 | 906 | 65 |
| 1:09:01.7 | 1,409m | 2:51.5 | 69 | 538 | 57 |
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Workout Graph
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